I hate getting old and tired.

I was up until 3:30 a.m. on Sunday morning. I slept in until 8:30 a.m., because I have sleep problems.

It's Tuesday, early evening, and I'm so tired, I want to take a benadryl and sleep for the next 12 hours.

Should I skip yoga and running and just sleep all night? That would be bad since I skipped yoga and running last Thursday to drink and be inappropriate and embarrass myself.

But sleep would feel so much better than embarrassment...although maybe not as good as being inappropriate.